Sports Massage in Lawrence, Kansas
Performance recovery massage for KU athletes, runners, cyclists, and anyone with an active Lawrence KS lifestyle. 3514 Clinton Parkway, Suite F.
Lawrence is a town that moves — KU athletes train year-round, the Lawrence Loop is packed with runners and cyclists at sunrise, Clinton Lake draws kayakers and trail runners, and CrossFit and yoga studios fill every block. Ten Toes Reflexology in Lawrence KS offers sports massage built for people who push their bodies and want to keep doing it without breakdown.
Sports massage is more than a relaxing rubdown. Your licensed therapist combines deep tissue work, trigger point release, friction techniques, and assisted stretching to target the exact muscle groups your sport demands. A runner gets focused work on hips, hamstrings, calves, and IT bands. A KU swimmer gets shoulder mobility and lat release. A climber gets forearm, grip, and upper-back attention.
We're easy to reach from anywhere in Lawrence, Kansas — minutes from KU's Anschutz, the Allen Fieldhouse area, downtown, and West Lawrence. Open daily until 9:30pm so you can come in after practice, the gym, or a long ride. Walk-ins welcome when you need recovery now.
Most serious athletes in Lawrence KS use our VIP membership to lock in monthly maintenance sessions. Two sessions a month is the sweet spot for injury prevention and faster recovery.
Pricing
- Sports Massage · 60 min$85
- Sports Massage · 90 min$120
- Targeted Recovery · 30 min$50
- Add cupping (where available)+$15
Frequently Asked Questions
- Who is sports massage for?
- Anyone who trains hard — KU athletes, weekend warriors, runners on the Lawrence Loop, cyclists, climbers, and lifters. It's designed to speed recovery, reduce soreness, and keep you injury-free.
- When should I book a sports massage?
- Pre-event sessions (24–48 hours before competition) energize the muscles. Post-event sessions flush out lactic acid and reduce DOMS. Most Lawrence KS athletes maintain weekly or biweekly sessions during training.
- Is sports massage the same as deep tissue?
- There's overlap, but sports massage is more targeted — it focuses on the muscle groups you actually use in your sport, with techniques like trigger point release, friction, and assisted stretching.
- Will I be sore after?
- Some mild tenderness for 12–24 hours is normal, especially in chronically tight areas. Hydrate well and you'll feel noticeably better by the next day.
Ready to feel better today?
3514 Clinton Parkway, Suite F · Lawrence, KS · Open daily 9am–9:30pm
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